YAY! Surprise!
We all deserve to belly laugh on a rock in the middle of Central Park with people who love us... I want to help you get here too.
(This isn't some stock photo of me pretending to be happy either. I am genuinely living my best life)
My name is Allison Ziegler and my personal brand, Allison Ziggy, combines practical tools like journaling and planning with spiritual and mindfulness practices to help you live an authentic life based on big dreams and the core premise that anything is possible.
Because it is.
First and Foremost.. I haven't always been this person.
I used to struggle with crippling anxiety, and spent nearly 7 years of my life heavily medicated. I lived for the approval of others even though I didn't really like myself. I used self deprecating humor, drank alcohol to mask and desperately wanted a boyfriend, but spent most of my life single.
My personal development and spiritual journey started in 2018, and it has been a wild ride ever since. Discovering meditation and mindfulness changed my life, and I feel a natural responsibility to share these tools and resources to help others transform their lives.
I attribute the life I live now to a few factors:
✨Healing Modalities like Breathwork, Reiki, Meditation and Journaling
💕Learning to distinguish between my intuition vs fear based thinking
🗺️ Learning to love myself through dating myself and solo travel
I incorporate these same principles into my coaching programs, which has led to deeply fulfilling work.
It's taken time, but I am now living out my New York City dreams in the West Village, have been happily alcohol free since July 2022, am surrounded by soulmate friends and get paid to do what I love.
If you don't like your life, you can change it. Circumstances are inconsequential.
One technique that has really helped me is my journaling practice. Add your email for instant access to my journaling masterclass, featuring 5 Techniques to Manifest and Release Anxiety through Journaling!
Instant Masterclass Access
Manifest your dreams through Pen and Paper! The 5 Best Journaling Techniques for Manifestation and Anxiety Relief
BONUS! If you are on this page, you are eligible for a free coaching consultation!
For a limited time only, you can book your complimentary 30-minute coaching consultation with Allison! This is for people who are ready to truly ready to transform and enter the next level in life.
Email [email protected] with your number one goal (or one word representing the energy of your number one goal) and we will go from there.
Wishing you so much happiness and success on your journey.
Session must be scheduled before the first day of Summer 2023 (6/23/2023).
xoxo,
You can learn more about coaching here
