What if Dry January lasted a year..? (Four years later)

There are estimates that 30% of adults in the United States participated in Dry January in 2026, up from 1 in 4 in 2025, and as far back as you look, the statistics just continue to go up.

As someone who did many months without drinking on and off and made the eventual decision to take a full year off and never picked it back up... here is my perspective.

This video will help you if you have this part of you that's curious about what life would look like if you were to continue this little experiment. I will be hosting a free masterclass on 2/1 to help you eradicate the uncertainty you feel going into this new year so that you can feel be your most confident, clear minded and best version of yourself.

Here is the link to sign up for the free masterclass: https://www.allisonziggy.com

If you're interested in private coaching, get on my calendar and let's get you on the path to your best year yet: https://calendly.com/allisonziggy/allison-ziggy-life-coaching

Make sure to follow along on insta @allisonziggy

The letter I wrote to myself when I stopped drinking (Substack): https://substack.com/home/post/p-184087300

Dry Month Planner: https://allison-ziggy.myshopify.com/collections/frontpage/products/the-dry-month-planner-copy