The #1 Secret to Making Friends in Your 20s & 30s (ft. Sunny Goklani of YAP Philly)

Have you ever wished making friends as an adult could feel fun, effortless, and meaningful?

In today’s episode of Princess Uninterrupted, I sit down with Sunny Goklani, the visionary founder behind YAP Philly (Young and Active Philly), a community that has completely transformed how people in Philadelphia connect.

What started as a simple run club has turned into one of the most inclusive, inspiring communities in the city, bringing together runners, walkers, readers, ping-pong players, gardeners, and more.

But it’s not just about activities. It’s about belonging, inclusion, and building lasting friendships. Sunny and I dive into:

The story of how YAP Philly started (and why it’s more than “just” a run club)

Why making friends as an adult can feel hard and how to change that

The simple practices YAP uses to spark real conversations (like asking random, funny questions before runs)

How to find the right spaces that support authentic connection (instead of forcing networking)

Why community-led leadership is the secret to inclusivity and growth

The ripple effect of friendship: why one conversation can change your life years later

Whether you’re in Philly or just craving more connection where you live, this conversation will inspire you to open up, show up, and find your people.

👉 Learn more about YAP Philly via Instagram: @yap.philly Connect with Sunny: @thesunnypoint

Connect with Allison: @allisonziggy