Getting out of a FUNK

Let me be honest with you… I’ve was in a funk today.

The details aren’t important, but what I will share is this- the life I have now is one I used to dream about.

Getting what you want or are actively manifesting doesn’t mean that you won’t have bad days or life will suddenly be perfect.

Here are things to keep in mind when you too find yourself feeling in a funk

• You are human- let yourself have human emotions—the more willing you are to accept the way you are feeling, the more quickly those feelings will come to pass
• Numbing the pain will just delay / compound the processing when you are ready to face the root
• Sometimes you need to just get it out; breathwork, journaling, exercise, a phone call or meditation can help you work through it in the moment

This is why the inner work is so important.. it’s not that you’ll never get rattled / have off days, it’s so that when those off days occur, you’ll be able to bounce back quickly

What used to take me days / weeks to process now takes me hours.. if that.

I hope you’ll join me on July 1^st for our Summer Program Kickoff call- registrants get a Summer 2023 planner, instant access to the Spring Sendoff Masterclass as well as Summer Solstice Breathwork and TIME Techniques Infused SMART Goal Setting workshop.

Calls on the first day of each month are recorded for lifetime access.

Invest in yourself this summer so you too will have bad days that don’t last the full day.